I am an Integrative Counsellor, which means I will integrate different counselling techniques, depending on what you need from our counselling sessions. I work with you to explore both Present and Past issues and help to bring about positive change at your own pace.
Do you have low self-esteem?
Want to feel better about yourself?
Do you feel stressed and anxious in your everyday life?
Need to explore the reasons and find relaxation strategies?
Do you find yourself always trying to please others?
Do you wonder why?
Are you a survivor of trauma, such as sexual abuse?
Do you need trauma support with flashbacks and nightmares, and rebuilding trust and safety?
I can support you with these and many other issues during our online or telephone counselling sessions.
